Sunday, November 26, 2017

33 Days, but who is counting......I guess me. :-)

Well, I am at day 33 post-op after having large parts of the bones that had cancer affecting them and 36 days off of my bike.  I am trying to maintain my pain levels and cardiovascular endurance via the stationary bike at the gym, but it is not the same as climbing the hills in Folsom, Auburn, or Eldorado Hills. I am working hard to be ready for the ProjectHero Challenges for 2018 and it is my goal to ride all of them this year.  I am looking forward  to share this time with my brothers and sisters and continue to work on my PTSD and TBI (Tramatic Brain Injury) issues. I train as hard as I can and I am trying to watch my eating so that I don’t add excess weight that will make it that much harder to get back to top form.  It’s hard though as depression is something that is very easy to fall into when you have $14,000 worth of deductibles hanging over your head.  I have had to sell off some of my Cycling equipment at a significant loss just so I can get enough to pay the first payment.  I do my best to keep positive that all will work out, but there are those days when you start looking at the bills and choosing between paying them and skipping a few meals or being a little late on the medical payments.

I will endure though and pray that all works out. I have big plans for some great epic rides in 2018 and that is what is keeping me moving forward. I want to work towards starting to amateur racing next year or maybe the following year before I am to old to try and I still have the goal to cycle across America either on my own or via the RAAM (Race Across America).


  


Tuesday, November 7, 2017

Welcome to my cycling journey to health!

My journey to health started in the spring of 2008.  January 4th of that year, during the fierce storms, my next door neighbors tree fell into my home causing roof and electrical damage.  During the next three months while the house was being repaired; we lived in a long term residence motel. On top of this disaster, my wife’s ankle broke.  I was under tons of stress trying to take care of her, get the house fixed, and take care of the kids.  I developed a partial bowel obstruction. Now what you don’t know is that at this time I weighed 300 lbs and I am a 100% service connected Disabled Veteran.  I ended up in the Veterans hospital with a tube down my nose and several I.V.’s in my arms. It felt as if I were having a heart attack.  Thanks to the doctors, the prayers being said for me and the medications instead of weeks of treatments my blockage cleared in 3 days.  I knew at that point I needed to make a life change.  So my journey through Fitness began.

I started at the local gym after my wife signed up through her work at the local school district.  I can say that it was hell for me for the first 6 months.  There were kids working out that could lift 3 times the weight I could after running a few miles on the treadmill. I didn’t let it discourage me.  During this time I had also changed my diet and eating habits.  I lost my first 30 lbs. At the gym, I met a few new friends while lifting weights. They had just started riding and suggested that I look at getting a bike too. One year later, after doing my research and loosing another 30 lbs, my wife used a little bit of her inheritance to purchase a new road bike for me.  I was so proud.  I had gotten an aluminum frame Cannondale CAAD 10 with 105 components, clip in shoes and wheels with enough spokes to hold my ample frame.

My first ride was the hardest activity that I had done in years. I had to get familiar with how to clip and unclip my new shoes with cleats. Then there was the ride itself.  I thought I was going to die! Still I pushed through it and my friends from the gym were so patient with me and would stop to let me catch up. I persevered though and went out every time my friends would meet and ride.  I started getting better in my riding, (how long I could ride and the speed that I could maintain etc), until I could keep up with my friends. From that pint on I was hooked and this crazy journey of fitness became an important part of my life and would one day be the very thing that kept me from giving up when I was so sick during my first Chemo treatments.  So as you can see it has been a crazy, but fun five year journey.  Next entry.....Upgrages